Bliss balls: the perfect snack for glowing skin & lasting energy

Bliss balls: the perfect snack for glowing skin & lasting energy

These Bliss Balls are not just delicious but also packed with skin-loving nutrients that help keep your complexion hydrated, protected, and radiant.

Why these bliss balls are so good for you

Cashews: Rich in healthy fats and anti-inflammatory properties, cashews support skin hydration and overall skin health.

• Cacao: Loaded with antioxidants like flavonoids, cacao helps protect the skin from free radical damage and promotes gut health by supporting healthy gut bacteria.

• Dates: Naturally sweet and packed with fiber, dates promote good digestion and provide sustained energy without blood sugar spikes.

• Coconut Flakes: Contain healthy fatty acids and antioxidants, which help hydrate and protect the skin from external stressors.

How to make bliss balls

Ingredients:

200g fresh, soft dates, finely chopped 
 100g cashews (or other nuts), finely chopped
2-3 tbsp cacao powder (adjust to taste)
50g coconut flakes

Instructions:

  1. Chop and combine: Finely chop the dates and cashews, then mix them together.

  2. Add cacao: Sprinkle in the cacao powder and mix until fully combined.

  3. Roll into balls: Take small portions of the mixture and roll them into bite-sized balls.

  4. Coat with coconut flakes: Roll the Bliss Balls in coconut flakes to finish.

  5. Enjoy!: Store them in the fridge for a quick and nourishing snack.

A healthy glow from the inside out

These Bliss Balls are an easy, nutrient-dense snack that supports healthy skin and boosts energy levels. Whether you need an afternoon pick-me-up or a post-workout snack, they are a guilt-free way to nourish your body while satisfying your sweet cravings.

Try making them at home and let me know how you like them!

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